Meditation

I've been going to a wonderful place called Won Buddhism Meditation Temple.  I had driven past this place many times over the years and I'm so happy I decided to try it soon after I received my diagnosis.  They offer meditation every day.  I've been going 2-3 times a week and it has helped me to stay calm, positive, and grateful.  The temple is run by two wonderful Buddhist reverends from Korea.  The sign says Everyone Welcome and they are certainly sincere about that.